Your Wellbeing Matters!

A Meditation to Help You Maintain Your Inner Peace


May our hearts… be at Peace. May we breath in… Peace. Inhale… Peace and Exhale… Peace. May we be still… in Peace. May our Peace be Steady.. May we receive… Peace. May we extend.. Peace. Follow Your Breath- Fill Your Lungs Receive… Peace. Extend… Peace. Receive… Peace. Extend… Peace. Receive… Extend… The true nature and function of our lungs – our breath – our world. May our Peace be Steadfast and Strong- May we be the True Sustainer. Sat Narayan.. Sat Narayan… Sat Narayan… May our Peace fill the world whole.

~ Jennifer Circosta, AFSI Blogger, Health and Wellness Coach

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