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I Am Unity

Go ahead, place your hand in that spot where life resides. ​The beat to eternity and everlasting life. ​Go ahead, be brave and connect with the entrance, the doorway to your heart.

It’s not often that we remember the complete experience of personal unity. It’s not often that we take time to pause within the center of the universe to acknowledge ourselves as the point of reference in great honor of our humanity and our divinity. It’s not often enough, that we allow ourselves to embrace the deeper senses and connect with the greater presence of our innate right to be whole. When you arrive at the place of your heart, you remember the one and only truth, the pure essence of all that is good, complete and ever-lasting – Unity

If we live in our oneness-heart, we will feel the essence of all religions which is the love of God. Forgiveness, compassion, tolerance, brotherhood, and the feeling of oneness are the signs of a true existence.

~ Sri Chinmoy

Unity is the state of being complete. It teaches the way to experience the essence of God and offers a heightened awareness of truth, thereby, transforming life. Through the exploration of unity, we learn the unique expressions of God, witness opportunities to embrace ourselves as sacred beings and are filled with the medicine of our great value and worth in a state of well-being


He who experiences the Unity of life sees his own self in all beings and all beings in his own Self, and looks on everything with a neutral eye.

~ Buddha

Immunity is likened to unity as an example of an intelligent system already in place that reminds us that any foreign bodies, away from health and vital consciousness have the potential to break us down and destroy our sense of balance, harmony and personal alignment. We decide what we take in, hold onto and are willing to let go of. We are the creators and destroyers of our own reality and we make the final decision between separation and wholeness. When you seek to bring the fractured self together, you see God alive and well inside you and witness the self in action by the glory of God moving through you. Then “I’m Unity” becomes a declaration that claims your God given birthright and divine heritage to be a presence incarnate. You’ll see yourself, another and this life with much more clarity and one based, in understanding, compassion and forgiveness because you have invoked your divine right, you have claimed your divine essence and you stand in the divine presence as one. It’s up to each of us to take personal responsibility in healing ourselves first before we take on healing the world. Healing can only be understood through you and because of you. It has to be in you. As a complete, whole and at-one with yourself.

Not everything that is faced can be changed but nothing can be changed until it is faced.

~James Baldwin

~ Jennifer Circosta, AFSI Blogger,, Health and Wellness Coach

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