top of page

This Time is About Self Love

We live in a world that has become hectic, unsafe and an insecurity that demands our attention, conviction, energy, and our ability to take a stance with a sense of agile to sway and swerve at a moment’s notice to maintain our personal integrity. If it’s not the world that has us in its’ clutches then it’s our own drive to push ourselves beyond our limits, leaving us wrung out, exhausted. and REST becomes the new dreaded “4 letter word.”

Even God took a day off

Why is it so hard for us to embrace peace, rest, comfort, self-care and ease? When will we take the time to define our limits, speak up and stand for what is nourishing, rejuvenating and worthwhile to invest in, a day off and maybe even two?